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About J&D

We are pleased to share with you our creativity and passion for delicious and nourishing food. We love to bake and we love to cook. The sky is limitless, and forever will our desire to explore and to taste.

We are neither vegan, vegetarian or paleo, though, we certainly avoid refined sugars religiously. Joel has done extensive investigatory work uncovering the messiness that processed foods produce. Instead, we are seekers of nourishment with an open mind and a mindful heart.

In a world where everything is possible, we chose and still choose to be free from social barriers. We are builders of worlds, and in every journey we embark upon we see it to the end. In this blog you are invited to explore and attempt our recipes. Be the ultimate experimenter!

Please enjoy our posts,
share it with the world if it's delicious,
and prepare to be nourished!

Joel and Deanna

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