Yolkado© - RAW Avocado & Egg Yolk Dip/Spread

Yolkado ©

A dip is a fun thing to have every so often, for the pleasure of using our hands so we may be able to connect with our food on personal level. This dip can also be used as a spread. The fun part, it is rich and filling, as well as vibrant in its quality.

We can literally make this withing 5 minutes and gobble it down in less. Easy to make at work, enjoyable at potlucks as dips for finger carrots or bread. 

Yolkado© is an original recipe combining Egg yolks and an Avocado. Delicious!

Joel had the urge one day to experiment and combine avocado with egg yolks. He had done extensive investigations on eggs and found out that the real nourishing part of it is the egg yolk, and not the white as the public falsely been taught. It has the fats, and it has the fat-soluble vitamins, like Vitamin D, A and E! And of course, you want to get Organic Pastured Raised eggs, from hens that ate insects, as the orange color of Vitamin A increases and the egg becomes sturdier. We love investing our health and wealth in sustainable food - sustainable for us nutritionally, and sustainable for the hen.

Here is what you want to use:

Serves 1-2

Ingredients

1 Avocado

2 Egg Yolks

Pinch of Himalayan Sea Salt

Pinch of Black Pepper

Instructions

Peel off avocado and mesh it up in a bowl.

Crack open 2 eggs, separate white from yolk.
Use the yolk, and discard the white (or keep for baking).

Sprinkle Salt and Pepper

Mix them all up and Enjoy!

As a dip, you can use finger carrots or any vegetable cut down to a finger size.

As a spread, you can use whatever bread you like. We prefer Ezekiel sprouted breads, or even better, use the coconut flour you saved from using the guide "How to Make Coconut Milk" and make a bread or pita!

Additionally, spreading coconut oil or ghee on the bread, before spreading the dip, adds a lot of taste!