Pages

Tuesday, October 21, 2014

Paleo Pecan Almcoco Chocolate Chip Cookies

Since Deanna and I had started making Almond milk, just like our coconut milk adventure, we now have some homemade almond flour. An Almond Milk "How-to" article will come soon.

So searching online came up with tons of options, but I wanted to check youtube for a good recipe. I found this video I am sharing with you:


The presenter, Diana, gives a brief talk in the beginning and then shares an awesome demonstration of the simple ingredients she combines to make these wonderful cookies.

My taste buds were flaring in delight when I took the first bite. The cookies do not get hard and dry, they remain in good moisture, just the right level of delicacy that enables the flours and pecans to hold together and no crumbs made. The chocolate chips add a good taste of chocolate, and the only other taste that dominates is the delicate pecans.

I took it a step further and soaked the pecans overnight, and then dehydrated them for 15 min in the oven over 350 degrees. They came out sweetly hydrated, which could have made the difference with the end product being softer.


Here are my results, evinced by two photos.



Monday, August 4, 2014

paleo pizza

Lemons!! Who doesn’t like lemons! I love lemons. Its a delightful fruit that is so refreshing it can zest up any dish with a bit of sweet-tartness. It has such an amazing nutritional value that anyone can benefit from it. Lemons can alkaline your body, help with digestion, acne, and it has a great source of vitamin C to boost the immune system. Plus many more benefits. Follow this link to see the benefits and history on lemons.

Fortunately, in my backyard there is a lemon tree so I can use them on a daily basis. Our lemon tree is blooming with many lemons that I felt the need to utilize them. I remember Joel mentioning how his mom would make him lemon meringue pie for his birthday. I like lemon meringue pie, but I LOVE Lemon bars. I figured its close enough. So I found an easy and simple recipe on how to make it, so I can surprise him. It turned out really well and Joel Loved it!

Sunday, June 22, 2014

RAW Chocolate Pudding

Working for Whole Foods Market has its spontaneous advantages. Scrolling through the many recipes the Health Starts Here program offers, Dee had found a recipe and made it one movie night. To our delight, we fell in love with it on our first bite and periodically Dee makes it. 

Though the recipe at Whole Foods Market turns out a bit too thick, we ended up attempting all sorts of adjustments to balance the sweetness and reduce the thickness. We were successful...!

Thursday, June 19, 2014

Yolkado© - RAW Avocado & Egg Yolk Dip/Spread

Yolkado ©

A dip is a fun thing to have every so often, for the pleasure of using our hands so we may be able to connect with our food on personal level. This dip can also be used as a spread. The fun part, it is rich and filling, as well as vibrant in its quality.

We can literally make this withing 5 minutes and gobble it down in less. Easy to make at work, enjoyable at potlucks as dips for finger carrots or bread. 

Yolkado© is an original recipe combining Egg yolks and an Avocado. Delicious!


Tuesday, June 17, 2014

Ezekiel Sprouted Pizza

After learning about Ezekiel sprouted bread from Joel’s friend Asi, on our team appreciation week 40% off we took the opportunity and bought ourselves Ezekiel sprouted tortillas. Such Bliss!

The recipe is not made from scratch, since we use the ready made sprouted tortillas, and the method is derived from an web source. 

We just loved this and had to express our love for Italian cuisine. 

Thursday, March 6, 2014

RAW Tahini Dip

Joel had the privilege of learning in Israel how Tahini is made traditionally and deliciously.

The crave for hummus was on, but chickpeas are too hard on our digestion, so instead we decided to indulge on Tahini.

How wonderful it is to dip sprouted grain bread and finger carrots into this hummus-texture-like Tahini. We are hooked!

We made this out of scratch, using raw sesame seeds that had to be ground up, so it turns out to  be fresh and nourishing!


Tuesday, February 18, 2014

Homemade Coconut Milk

I love coconut, and it sure loves me.
My love for it makes me want to make art with it!

This is a short guide to proper production of coconut milk,
using only dry coconut shreds and water.

Coconut milk is a tasty beverage,
and consumable by anyone, as long as you love the taste of coconut!

Very easy to make, and in 4 simple steps you can be that someone having fresh coconut milk in your kitchen. Think of the options!